What is physiotherapy?
Physiotherapy helps people affected by injury, illness or disability through movement and exercises, manual therapy, education and advice (The Chartered Society of Physiotherapist). Some problems resolve quickly, others take more time to improve, and some problems have to be managed as they are a long-term problem.
Aim of physiotherapy
Physiotherapy aims to help patients manage their pain, improve their problem, prevent re-injury and promote health and wellbeing.
This can be achieved by:
- Increasing your confidence to move
- Improving movement in your joints
- Strengthening your muscles
- Providing advice on daily living
- Improving pain by learning strategies to reduce and manage it
- Providing education about healthy living and exercises
Please use the below to self-refer to Hounslow Services. Please note that you need to be over 16 years of age to self-refer.